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Qigong for Calming and Grounding the Mind - with Jeffrey Chand
Qigong to Calm and Clear the Mind with Jeffrey Chand
Qi Gong for 'Grounding' and Calming a Busy Mind -with Jeffrey Chand
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
5 Minute Heart and Shen Calming Qigong Practice with Jeffrey Chand
Qigong to Calm Stress and Anxiety, and Nourish the Heart - with Jeffrey Chand
Qigong for Stress and Calming A Busy Mind - with Jeffrey Chand
Qigong Routine for Inner and Outer Peace - with Jeffrey Chand
Simple Qigong Exercise and Routine to Help feel Grounded and Prevent Overwhelm Live w Jeffrey Chand
6 Minute Qigong Routine for Stress and Tension with Jeffrey Chand
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand